Keep Calm And Let The Adventure Continue

A blog about living in Andalucia and living life to the max

Tuesday, 1 November 2016

Keep Calm And Let The Adventure Continue: Make yourself comfy, this is a long one!: 1st November 2016 Getting to Grips I had two choices after Brian died: utter misery and uselessness, or strength and resolve t...

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Beverley Ann Forbes: Hello, I'm Beverley, an MNU Certified Nutritionist, Level 5 Diploma in Nutrition Science, and Precision Nutrition Level 1 Coach. In 2019 I discovered a love for strength and resistance training. This then lead to an interest in nutrition. That interest in nutrition turned into a passion and now I help men and women over 50 take charge of their health and lower their disease and metabolic health risk. My motto is: "Eat Well, Live Well, Age Well" and I am passionate about helping people to do just that. For more information, head over to my Instagram or Facebook pages @beverleyforbesnutrition, or check out my website: https://www.beverleyforbesnutrition.com

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